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Chef de Cuisine
Ken Migneault
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Courtesy of
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BBQ TOFU STIR-FRY
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BBQ SAUCE Ingredients
1 tablespoon olive oil
2 shallots
5 cloves of garlic
½ white onion
1 can of ketchup
¼ bottle rice vinegar
1 cup orange juice
3 tbsp coffee grinds (Highlander grogg)
Juice of 3 limes
7 squirts tobasco sauce
1 cup brown sugar
½ cup honey
2 tbsp molasses
1 tbsp chili powder
½ tbsp cayenne pepper
1 tbsp cilantro
s&p
Preparation
Mince onions and garlic and sauté in olive oil. Next add the rest of the
ingredients and simmer for 20 minutes. |
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TOFU STIR-FRY Ingredients
2 cups tofu cut in ¾ in squares
½ tablespoon oil
1 cup BBQ Sauce
2 cups stir-fry vegetables
Preparation
Sear the tofu in hot oil. Add the BBQ sauce and vegetables. Heat thoroughly.
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