Recipe4

Ingredients:

2 Tablespoons soy sauce

1 Tablespoon honey

1 Tablespoon corn starch

4 teaspoons vegetable oil

1 pound uncooked large shrimp - peeled & deveined

4 large garlic cloves - finely chopped

1-1/2 Tablespoons fresh ginger - peeled & finely chopped

1/4 teaspoon dried crushed red pepper

1 large red bell pepper - sliced

1 cup white rice

1-1/2 cups fresh pineapple - peeled & cut into 3/4" cubes

6 green onions - thinly sliced

Directions:

Blend soy sauce, honey, & cornstarch in small bowl. Heat wok or large nonstick skillet

over medium-high heat for 1 minute. Add 2 teaspoons vegetable oil & tilt pan to coat.

Add shrimp, garlic, ginger, & crushed pepper. Stir-fry for 2 minutes, & transfer mixture to bowl.

Add 2 teaspoons vegetable oil to same wok or skillet. Add bell pepper & stir-fry for 2 minutes.

Add pineapple, onions, & shrimp mixture. Stir-fry until shrimp are just opaque in center, about 2
minutes. Stir in soy sauce mixture & cook until juices thicken, about 1 minute.

Makes 4 servings. Each serving has: 237 calories, 8 grams total fat,

1 gram saturated fat, & 161 milligrams cholesterol.