Chef Daniela Troia

www.cafetroia.com

Red Snapper Under Rock Salt

Ingredients:

1 Red Snapper

1-2 lbs Sea Salt

¼ Cup of Flour

¼ Cup of Water

1 Lemon

Parsley

Directions:

Take a sheet pan and cover it with foil because it's going to get messy. Put
rock salt into a bowl, add a quarter cup of flour and an equal amount of
water…this will bind the salt when you put it into the oven.

Mound this sea salt mixture over the fish-cover completely.

Preheated oven at 500-degrees- this will take 25 minutes to cook

After 25 minutes, take chef knife and bang on fish to remove sea salt.

To get the meat out-use two spoons down center of fish-this comes off
very easily. Add just a little lemon on my fish-and a bit of parsley. This is a
great way to incorporate some healthy food into your diet-hope you enjoy it!!

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