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Like two million other people Joy Fawcett, co-captain of the
U.S. women's soccer team, was diagnosed with rheumatoid arthritis and she is sharing her story and offering information on how to manage this potentially disabling disease. She points out "teamwork is very important in soccer, and it's especially important in managing your rheumatoid arthritis. You know talk to your doctor about the progression of your disease; get the right treatment so you can live the quality of life that you want." |
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Celebrate any improvements you've made in eating. You're overeating
less often these days? That's small win number 1. You didn't finish that chocolate cake? Small win number 2. Doing this will help you steer clear of all-or-nothing thinking and respect your progress. |
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You know, our home is our haven. But it's often the place
where our families are most vulnerable to injury. A recent survey found more than 19-thousand people die in their homes every year. On this week's, Your Healthy Home segment-we have some simple steps everyone can do to make their home a safer place to live. |
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The guiding principle is to reduce
inflammation at the cellular level, which causes the skin to age and is linked to degenerative disease. Besides hitting on the importance of fitness for healthy vibrant skin, there's a mega list
of recommended supplements.
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